Colleague or Friend? Navigating Boundaries in Professional Relationships
There’s just something so special about working with people you genuinely like. The kind you can trust in a pinch, laugh with over coffee and maybe even text on a Sunday just because. When professional relationships turn into real friendships, it can make work feel lighter, more collaborative and more human. But blending the personal […]
How to Create a Culture Where Feedback Actually Works
Feedback can be … uncomfortable. Even the word itself can make people tense up. But within healthy, high-functioning teams, feedback isn’t something to fear — it’s something to value. When we shift how we think about feedback, we create space for deeper trust, better communication and real growth, both for ourselves and those we lead. […]
Saying ‘No’ is a Skill. Here’s How You Can Strengthen It.
“No” is a complete sentence. But that doesn’t mean it’s an easy one. For many of us, saying yes has become second nature. We agree to opportunities, requests, favors, invitations — not always because we want to, but because we don’t want to disappoint. We want to be seen as capable, helpful, generous. We want […]
Tired of the Scroll? Here’s How Disconnecting Can Bring You Back to Life
We live in an always-on world. Both personally and professionally, the pressure to stay plugged in — to stay available — can feel like the price we have to pay for connection. But what if it’s actually costing us clarity, creativity and peace of mind instead? Enter: the digital detox. Not the trendy kind that […]
