Is Disconnecting From Yourself the Root Cause of Burnout?
We hear the word burnout and immediately think of long hours, endless to-do lists and inboxes that regenerate like weeds. We blame hustle culture, lack of boundaries or toxic workplaces – and yeah, all of that’s real. But what if burnout isn’t just about doing too much? What if it’s about doing too many of […]
When Friendships Feel Out of Sync: How to Navigate Shifting Seasons in Close Relationships
Not every friendship ends in fire. Some just fade. You don’t even notice it at first. A missed call here, a rain check there. You stop sharing the little things: your random thoughts, your ugly cries, your petty wins. The friendship that once felt like home now feels like a memory of a home you […]
Romanticize Your Real Life: The Power of Slowing Down and Finding Beauty in the Ordinary
Romanticizing your life isn’t about bubble baths and curated aesthetics. It’s not about perfect lighting or fresh peonies on your nightstand. (But if that’s your thing, go for it!). Romanticizing your life is about reclaiming your day-to-day with intention. It’s about slowing down enough to actually feel your life as you’re living it. It’s May. […]
The Quiet Leader: Why You Don’t Have to Be the Loudest in the Room to Lead Powerfully
There’s a myth still lurking in boardrooms and brainstorming sessions everywhere: to be a leader, you’ve got to be loud. That presence equals volume and power needs to announce itself. The truth? Some of the strongest leaders follow former President Theodore Roosevelt’s mantra to “speak softly and carry a big stick” — one of empathy, […]
