The Untold Truths About Navigating Menopause
Menopause. Just reading the word can make some women cringe. It’s one of the last remaining taboo transitions we don’t talk enough about. Periods? We’ve finally opened up. Pregnancy? Practically a group sport. But menopause? That still gets swept under the rug with a half-whispered, “she’s going through change.” Real talk: menopause is messy, lonely […]
What Does Being a Good ‘Friend’ Actually Mean
Friendship in adulthood can feel weird. When you’re a kid, making a friend is as easy as asking someone to play at recess. These days, it’s a little more complicated. How the h*ll do you make friends as an adult? Friendships can easily feel more surface-level in our hyper-connected lives. Real-deal friendships — the kind […]
10 Signs You’re Growing (Even if it Doesn’t Feel Like It)
Personal growth doesn’t always show up with fireworks and fanfare. It’s not always a big promotion, a new house or finally running that marathon. Sometimes, it’s quiet. Subtle. It slips into your daily life until one day you look around and realize — you’ve actually come a long way. If you’re constantly wondering, “How do […]
How to Be a Stable Leader When the World Feels Anything But
Let’s not sugarcoat it: the world is noisy, chaotic and divisive. Headlines scream. Social media rages. People are quick to judge, slow to listen and the tension in the air crackles like static before a storm. Now imagine trying to lead through that. If you’re in a leadership role — whether it’s a team of […]
